Too many emails? Can’t switch off? Time for a #phonefast

  Sunday evening sees this twitter activity Sustaining resilience is all about developing helpful habits. Monday morning: I’m pretty well prepared for my trip to a conference in Manchester.  All I have to do is to pack my suitcase and organise lunch.  I unplug my phone from its charger and turn it on.  The usual …

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#Teacher5aday: the missing ingredient

I’m a real fan of Martyn Reah and his #teacher5aday initiative.  I do think it’s making a difference.  Wellbeing is an important building block in sustaining resilience,  and that’s something we all need. It works like this when you pay attention to your own wellbeing,  you have more energy, when you have more energy, you’re …

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