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	Comments on: Supporting emotional resilience	</title>
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	<link>https://www.chrysalisleadershipdevelopment.com/2013/03/supporting-emotional-resilience/</link>
	<description>Removing Barriers to Success</description>
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		<title>
		By: Julia Steward		</title>
		<link>https://www.chrysalisleadershipdevelopment.com/2013/03/supporting-emotional-resilience/#comment-51</link>

		<dc:creator><![CDATA[Julia Steward]]></dc:creator>
		<pubDate>Tue, 05 Mar 2013 15:32:38 +0000</pubDate>
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					<description><![CDATA[Many thanks for your comment, Faysal.  Your knowledge that your early conditioning which leads you to regard it as a sign of weakness to ask for help exactly illustrates what I mean by &#039;deep self-awareness&#039;.  You know that you find it difficult to ask for help and are in a position to challenge that and work towards changing that pattern of thinking if you find it unhelpful.  The irony is, it&#039;s hard to do it alone, so you may need help to challenge the thought that it&#039;s not okay to ask for help!]]></description>
			<content:encoded><![CDATA[<p>Many thanks for your comment, Faysal.  Your knowledge that your early conditioning which leads you to regard it as a sign of weakness to ask for help exactly illustrates what I mean by &#8216;deep self-awareness&#8217;.  You know that you find it difficult to ask for help and are in a position to challenge that and work towards changing that pattern of thinking if you find it unhelpful.  The irony is, it&#8217;s hard to do it alone, so you may need help to challenge the thought that it&#8217;s not okay to ask for help!</p>
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		<title>
		By: Dr Faysal Mikdadi		</title>
		<link>https://www.chrysalisleadershipdevelopment.com/2013/03/supporting-emotional-resilience/#comment-50</link>

		<dc:creator><![CDATA[Dr Faysal Mikdadi]]></dc:creator>
		<pubDate>Mon, 04 Mar 2013 13:29:10 +0000</pubDate>
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					<description><![CDATA[Thank you Julia. This is excellent advise from an outstanding practitioner. I found the article illuminating. I am happy that I do much of what you suggest except the &quot;asking for help&quot; bit. Sadly, I was conditioned from early years that asking for help is a sign of deplorable weakness and a form of unhealthy dependency. 

Thank you for this enlightening article.]]></description>
			<content:encoded><![CDATA[<p>Thank you Julia. This is excellent advise from an outstanding practitioner. I found the article illuminating. I am happy that I do much of what you suggest except the &#8220;asking for help&#8221; bit. Sadly, I was conditioned from early years that asking for help is a sign of deplorable weakness and a form of unhealthy dependency. </p>
<p>Thank you for this enlightening article.</p>
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